My husband did a beautiful thing for me today. He painted our bedroom. Of course my favorite paint color is called (wait for it) Butter. That just makes perfect sense to me. Anyway, he was so sweet to do it, because it really was a lot of work. Now I can just sit back and enjoy how lovely it looks.
I wish I could report that today was a great day on plan. It was for the most part until this evening. Then I just snacked mindlessly. I’m am still getting over being sick, I am feeling sore, and just a little bit sorry for myself. I also think I’m also worried. The holidays are coming and while I do love this time of year, it adds additional stress that isn’t always so easy to cope with. I’m not trying to make excuses, I’m trying to understand why I made such poor choices this evening. The bad combination of feeling sick, stress, and worry are not a winning combination. So while yesterday was a battle I won – today was a battle I lost.
All I want for Christmas is to fully appreciate my weight loss journey. Getting to goal was difficult and now I find myself working to get back to Lifetime status. My weight loss journey is the gift I gave to myself, and that’s how I want to honor it – it is something I did just for me. I never want to lose sight of that. If I lose sight of that then it would be like I’m giving up on me. I am grateful that I found myself again on this journey. I know I can do this because I’ve done it before.
For the next 14 days, I will not eat any sweetened foods. For each day I forego desserts or sweetened foods I will do something “sweet” for myself. I think this is a good way to kickstart my plan again because it is something I can control. If you want to join me, I hope you’ll let me know. More tomorrow readers, remember we got this.