Today was a good day. I was in control and that feels really good. I am on the road to recovery after three lost days on plan. I am going to spin class tomorrow and that will be a lot of fun. I think the most important thing is to keep focused and to keep working towards my goal.

Score! I found two gift cards when I was cleaning out pocket books to Old Navy. I went and bought two new dresses. Sizes Extra Small and Small. I am in this to get my energy back to feel like I did when I was younger, and I do feel great. I am also in this to feel more confident and to like the way I look. That’s real, that’s my why. We have this one life, why not live it in the body we want for ourselves.

I can do this, and so can you. If you say, “Yes” we can do this together. Let’s go!