One definition of faith is “to have complete trust and confidence in someone or something”. Another is “to have allegiance to duty or a person, or fidelity”. Perhaps my favorite definition, “something that is believed especially with strong conviction”. This may sound bold, but I have faith in myself.

Trust & Confidence

I trust that I know what to do. I have confidence in myself because I have proven that I know how to make the WW process work for me.

Allegiance & Fidelity

If I can’t have allegiance to myself how can I dedicate myself to anything? My fidelity is for my good health, and I am worth all of this effort and attention.

Belief & Conviction

The story I tell myself wraps up my beliefs. So, I am telling myself a story of success because I am convinced that I can make that story happen.

I tell you this, because I want you to know that that words really matter. Every day we are writing a story. Will your story be one of success? Will your story be one of defeat? Only you get to decide. It’s not that it will be easy but it can be done and you really do get to decide.