Sometimes living my healthy lifestyle feels like…

Other times it feels like this…

I felt in charge and in control today. I went off plan a few days this week; however, I am very happy about achieving my activity goals I wanted to go to spin at least three times and I went four!

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I fully embrace that I am not perfect and I am confident at the same time. I am not afraid to fail publicly – if some good can come out of it. The only regret I would have would be if I missed an opportunity to grow – this journey is about personal growth.

The truth? There is no good or bad in my pursuit for lasting weight loss. It is not a success or failure sort of endeavor. There is only a continuous inner search for balance. Today I tapped into my balance reserves and I felt in control and empowered for most of the day. That is a gift and I am grateful.