Balance…

Sometimes living my healthy lifestyle feels like…

Some days, you just want to twist and shout!

Other times it feels like this…

Some days, you just want to ask, who said this was a good idea?

I felt in charge and in control today. I went off plan a few days this week; however, I am very happy about achieving my activity goals I wanted to go to spin at least three times and I went four!

I fully embrace that I am not perfect and I am confident at the same time. I am not afraid to fail publicly – if some good can come out of it. The only regret I would have would be if I missed an opportunity to grow – this journey is about personal growth.

The truth? There is no good or bad in my pursuit for lasting weight loss. It is not a success or failure sort of endeavor. There is only a continuous inner search for balance. Today I tapped into my balance reserves and I felt in control and empowered for most of the day. That is a gift and I am grateful.