It was a challenging week. The day before weigh-in is here again and I am dedicating myself to the plan. I am afraid my efforts won’t match my result in numbers because, although, there is so much within my control, I don’t control everything!

So instead of focusing on these last 3 pounds to goal. I’m going to celebrate that I have radically changed my life for the better. By doing the work, and making the choices I’ve made I am doing something that remains elusive for many people.

If you are on this journey, keep at it. Sometimes you’ve got to keep your head down and keep working whatever program (I do love Weight Watchers) and stay positive inside. Be your own light and change your life.