Day Three Hundred Eighty-Five…

Today was a hungry day, some days just are, I can’t say why. Maybe it was cool weather,  or maybe it’s because I’m a pound away from goal. I do feel good about how I handled it, I made good choices all day long. Also, I am rolling over one point so I’d say that is a victory all things considered.

I took the advice of other members too. When I went food shopping I bought things that are helpful with food prep like cut up fruits and vegetables. I mixed up my menu and made some fall favorites. Tonight we had butternut squash with apples. It was so delicious. I made mashed potatoes with the skins that made prepping dinner go a bit faster too. I am truly grateful for the collective wisdom of my Saturday morning Weight Watchers group.

 

 

Day Three Hundred Eighty-Four…

Those are my words for the day. Even when it’s a difficult day I want to try to encourage someone, and I want to encourage myself. Today was hard, I just finished working. I’m making my lunch and breakfast for tomorrow, and I have a quick agenda to write for a meeting tomorrow morning. I am pushing myself harder than ever but I think I’m starting to make a turn in the right direction. I’m starting to get a second wind.

Is weight loss difficult? You bet it is. Is it worth it? I think so. I can do this, and so can you. Let’s encourage each other.