Accomplishing a goal feels amazing! Today I did just that – 14 days no desserts, cookies, or sweets. It feels really good to know that I set a goal and achieved it. It’s especially true when I’m working on a bigger goal – getting back to Lifetime status.

A little goal goes a long way. The new goal is get to bed earlier and to get activity. I didn’t do that today… but I’ll try again tomorrow. Resilience, persistence, optimism, and patients. I’ll get there.