Ugh. Not such a great day. It started out very strong, but I didn’t end so well. I don’t want to beat myself up, but I also don’t want to say it’s ok. I want to be kind, and I want to be stern at the same time. I don’t know why I messed up. I weigh in tomorrow and now I feel like all the good work I did will be for nothing. I sabotaged myself and I don’t know why. I’m not feeling a lot of positivity over here so I don’t even know what else to say about it.
I can say that at least I’m being honest, and owning my mistakes. I didn’t just write about something else. I am also weighing in tomorrow and I’m going to deal with the full impact that today’s choices will bring me tomorrow. I know what to do and I can do better.
Getting to Goal 
One day may not erase 6. Just keep going.
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It didn’t I went down a pound. I’m working on it.
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Dont be hard on yourself it happens to the best of us, pick yourself up, dust yourself off go weigh in tomorrow good bad or indifferent so you’ll know where your at and hit the reset button tonight by eating healthy.
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Just the fact that you wrote about it deserves a bravo đź‘Ź!
Your honesty will keep you moving forward….
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