Day Fifty-Seven…

It is beyond rainy, and the wind is supposed to pick up tonight.  We are in the midst of a big storm. I couldn’t be happier because I wanted a day where I could just hang out inside and futz around:

Rainy Day
Have I mentioned I love Super Tramp? I was a middle schooler when this song came out. Makes me remember home and good times: https://www.youtube.com/watch?v=YZUE4_PtOk0

Well, the day didn’t start that way. First thing this morning, I had a Google Hangout (GHO) meeting, and then I went to Spin.  I’m pretty proud of myself for doing both because the timing was very tight, and it would have been easy to stay in.

Crow
My family has a thing for crows. Fun fact: “Crows have the biggest brain to body ratio of all bird species. Evolved with a highly developed forebrain, where intelligence is regulated, the anatomy of the crow brain is much similar to humans’.” Read more at http://www.interestingfunfacts.com/amazing-facts-about-crow.html#HOARSsXF4yW7Rsdz.99

This could have easily been a day long, full out, snack fest. A day complete with movies, or good books.  Instead, I made a delicious breakfast, which I enjoyed immensely:

Breakfast 8sp
One egg 2 egg whites/2oz ham/ 1 Ultra Thin Slice Swiss/Cooked cherry tomatoes/ Wholey Guacamole/Joseph Pita 8sp

I prepped my vegetables for the week, made my breakfast and lunch for tomorrow. I am ready to take on another week. I hope by reading my posts it’s inspiring you to take control over your weight loss goals. We can all get there if we understand why it’s so worth it, then it becomes easier to avoid temptation and make helpful choices::

Thank you for reading, and I hope you had a relaxing Sunday. If you have not seen this it’s hysterical Jimmy Kimmel’s I ate all your Halloween Candy:

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