Day: October 16, 2017

I did something unexpected today.  On my commute home, my sister called and asked me if I’d like to go walking with her. I quickly went home changed and we walked her neighborhood. Her neighborhood is an excellent place to go walking because there are lots of hills (way to get extra fit points). We talked about our days and admired the fun Halloween decorations. My lesson for today, if someone asks you to go outside for a walk – say yes!

So, I have set up a big challenge tomorrow.  I got into the 5:15 am Spin Class I’ve been writing about. I have not made it at that time, not even once yet. I have an after school meeting tomorrow so it’s highly unlikely that I would go tomorrow night. So…

I am one of the lucky 26 people who signed up – will I show? I guess you’ll have to read tomorrow to find out! Your guess is as good as mine…

I saw a Facebook challenge to track your food with pictures. That sounded interesting so here goes… my breakfast, lunch, and dinner in pictures;

Another post I’ve seen on Facebook is, “How do you get in your workouts?” I have to say this one often makes me feel inept because finding time to “get in my workouts” has been really challenging. I started today because Sunday is an easy day to get it in. I went to the 8:30 AM Spin class and I feel really great that I made time to make that happen.

I plan to go Tuesday (5:15 AM) and Thursday (4:30 PM):

Activity is really a good thing.

Have you heard of escape rooms? Today, instead of going out to lunch with friends we went to Padlocked. In an escape room, you are placed in a scenario, given clues, and a time limit to solve little mysteries. It was a blast.

So fun is not overrated, but it did push my Sunday routine back. I went food shopping, prepared dinner, prepped my vegetables, and fruit. I packed breakfast and lunch then pre-tracked it for tomorrow:

I hope you had a great Sunday, and that you did well on plan. Each day we do this is one day closer to getting to goal. More tomorrow…