The reality of weight loss is that it takes a lot of planning and dedication to make it happen. I track, weigh, and measure food every day. I set goals for myself like, “I will try a new recipe this week.” or “I will go to spin class three times this week.” Then I do my best to achieve them, sometimes I make it and sometimes I don’t.
Someone reading this may ask, “Is it worth it?” It is worth it, I feel so much better, and I am a lot more confident. However, my reality for getting to goal and making Lifetime is different than I thought it would be. It is not that I had any false sense that I would achieve Lifetime and be “fixed”. I knew going into this that it was for the long haul. Knowing and living are different.
This lifestyle takes effort. Some days are amazing. I feel so great because I’m in control, I feel and look good. While some days are almost impossible. I feel like everything I want to eat is too many Smart Points and I through myself a pity party. Some days are mundane. It’s like I go on autopilot and my habits take over and I don’t even think about it. Those days are tricky because I think I need to think about this in order to maintain my weight loss.
This is my reality. I hope reading this post helps someone. This journey is not on a paved path. Really, it is a trail and it is a mountainous one. However, the view from a mountaintop is brilliant and my perspective on my life has been totally changed. I never want to go back to my life before now that I know what it took to get here. As always, thank you for reading.