Lucky…

I found a penny on the floor – head’s up! I must be lucky. March, makes me think of four-leaf clovers, rainbows, and pots of gold. I think about winning the lottery and who I would share my fortune with, the house I would buy, having a chef and personal shopper. It is so fun to imagine success just dropping into my lap and getting what I want without effort or perseverance.

Back to reality. So, what does it mean to be successful? I didn’t officially weigh-in today because it snowed during the night and our roads weren’t plowed. I weighed myself at home on my WW scale and I lost weight this week. That’s good because my weight has been fluctuating but within my Lifetime range. I think that makes me successful. I’m doing it – I’m maintaining my weight loss. Unlike a four-leaf clover, or a heads up penny I don’t have to search for it or stumble upon it – I can make it happen.

My weight loss journey is teaching me that I can make my own luck I can change my world and make things happen. It’s not really luck, it’s power. I’m in touch with my own power. Having a sense of personal power doesn’t mean that it’s always great. It’s not – I have to work for it. If you read yesterday’s post then you know sometimes I get overwhelmed. Not today. Today has been pretty good.

  • I’m making some progress with my work.
  • I had a very productive meeting.
  • I still managed to have some fun with my kids.

My last words for tonight’s post, say yes. Take this journey to weight loss and better health. Take it with a generous heart and without presupposed expectations. Take it because it is something you can do for yourself that you will appreciate. Take with kind words in your thoughts, and belief in your heart. You can do this.

Reality…

The reality of weight loss is that it takes a lot of planning and dedication to make it happen. I track, weigh, and measure food every day. I set goals for myself like, “I will try a new recipe this week.” or “I will go to spin class three times this week.” Then I do my best to achieve them, sometimes I make it and sometimes I don’t.

This is a friend to weight loss.

Someone reading this may ask, “Is it worth it?” It is worth it, I feel so much better, and I am a lot more confident. However, my reality for getting to goal and making Lifetime is different than I thought it would be. It is not that I had any false sense that I would achieve Lifetime and be “fixed”. I knew going into this that it was for the long haul. Knowing and living are different.

This lifestyle takes effort. Some days are amazing. I feel so great because I’m in control, I feel and look good. While some days are almost impossible. I feel like everything I want to eat is too many Smart Points and I through myself a pity party. Some days are mundane. It’s like I go on autopilot and my habits take over and I don’t even think about it. Those days are tricky because I think I need to think about this in order to maintain my weight loss.

This is my reality. I hope reading this post helps someone. This journey is not on a paved path. Really, it is a trail and it is a mountainous one. However, the view from a mountaintop is brilliant and my perspective on my life has been totally changed. I never want to go back to my life before now that I know what it took to get here. As always, thank you for reading.