Today it was not a struggle to say, “No.” to the candy bowl. I stayed in my points zone. and I was able to enjoy a glass of pinot noir. I am living a healthy lifestyle, and the habits I am working to cultivate are finally beginning to feel, “normal.” It feels especially important to acknowledge my top three on my gratitude list:

• I am grateful that my children are happy.
• I am grateful that everything my husband does for our family.
• I am grateful that I am prioritizing my health.