There is no miracle cure for losing weight. Sorry if you opened this post thinking, ” Oh good someone is finally going to tell me the shortcut to losing weight.” Today is definitely an I wish there were a miracle kind of day. Wishing for it doesn’t help, and maybe it makes it a little bit worse. Wishing implies weight loss out of my control like it’s something like winning the lottery. Someone wins, but chances are good that’s not going to be me. That would be a real bummer if it were true. Ready for the truth? What is true, is that I (and anyone reading this post) can lose weight. Here is what it takes:
- Dedication – having the personal resolve to see it through
- Skill – knowing what to do to help yourself achieve weight loss
- Belief – believing in yourself completely, you can do it
Getting to Goal 
Hi, your posts continue to not only motivate me, but, also, to give me new perspectives on this journey. Wishing to lose weight does suggest that it’s an an accomplishment out of my control. I never thought about my beliefs about weight loss like this before.
Thank you!
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Hello Julie, thank you for these kind words, they mean a lot to me. My hope for this blog is that it creates community, I’m glad your here.
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