Today was a good day but it was not without some struggles:
- Dave and I went out to lunch, and it was difficult to figure out the points.
- I worked out and it felt good but it would have been better if it was longer.
- There are still many cravings for different foods and they annoy me.
I am picking at some negativity, and it’s not all that helpful. But, it’s honest. Weight loss is a winding road, and sometimes it feels like it’s all uphill; but, I’m worth this effort. I hope you believe you are too.
Getting to Goal 