Day One Hundred Eighty-Seven…

I hope that anyone who wants to lose weight and learn how to live a healthy lifestyle tries Weight Watchers #Freestyle because it works. I had a revelation today, I was washing my hands at work and then I looked up and saw myself in the mirror… I had to look again because I look so different.  For the first time, I really feel significantly changed in my appearance.

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While this is very exciting, because I’d be lying if I were to say that physical changes weren’t important, I have been changed on the inside for a very long time. The thing is, it is so easy to celebrate physical changes when, really, it’s the inner changes that make them possible. I think I had to change myself from the inside out and that’s strange to think about but it’s also the truth.

You’d think from this post that I’m already at goal – I’m not, but I’m getting closer. I feel good right now and that is a reason to celebrate.  This journey does not have to be a struggle! If you read my blog, then you know, for me it stopped being a struggle when I discovered my #whySo, what’s your why? Why are you on this journey? How is it going for you?  When you answer questions please be intentional. I believe, that whatever you give to yourself you give to the world. So be kind, keep your sense of humor, be magnanimous because this is how we can change ourselves, influence others, and make the world a better place.