Day One Hundred Eighty-Eight…

Winter is not through with us yet! When I came home from spin class this morning it was snowing.

Tomorrow is my Weight Watchers meeting and I am taking some time to reflect on my week. I rolled over 57 points and I ate within my points range for six out of seven days. I exceeded my activity goal, earning  59 FitPoints for 240 minutes. Speaking of activity, I’m really happy I tried Yoga and it was great to do try it with my sister.

Words of Wisdom

This journey can be unpredictable – some days I feel like I’m on top of the world and others are hard. I wonder why that is… just kidding, I know why –  this journey is for the rest of my life. I will always be trying to outgrow myself and become more self-aware. I gained weight because I allowed myself to go on auto-pilot. I neglected to take care of myself and that’s not ok. I want to be the best possible version of myself and that is what this is all about. More tomorrow…