Day Three Hundred Ninety-Eight…

Tonight’s post is going to be even shorter than last nights because I am deliriously tired.  However, there are TWO things I can celebrate about today:

  1. I am going to bed having accomplished my work goal for the day
  2. I rolled over two SmartPoints

I’ll take it and keep going tomorrow.  A little beauty found me while I was working:

Day Three Hundred Eighty-One…

I had a conversation with a friend today who is has lost so much weight. she shared her frustration about gaining .2 pounds and being stagnant.  It was privileged to be the voice that reminded her of all that she has achieved.  I quoted my Weight Watcher leader, “Don’t forget all the pounds you’re defending.” Narrowing the focus to numbers minimizes the accomplishment. If you’re on a weight loss journey and you feel stuck, it doesn’t have to be a big deal. Acknowledge the disappointment but keep going. Just because it isn’t happening quickly doesn’t mean it won’t happen. You can do this. Believe it.