A Change in Plans

If weight loss were a destination its route would not be a straight shot from one place to the next. I would involve lots of stops along the way for directions, with plenty of wrong turns. This is a journey, and even when things don’t go as planned, it’s worth remembering that engagement means something. This was not a perfect weekend for me on plan. I went to lunch with one of my kids, and I didn’t track it. We had pizza for dinner, and now I’m feeling a little sick to my stomach. Tomorrow is another day and (with some effort and care on my part) be a better day.