Today is the last day for my WW goal. I blogged every day for a week to reflect on my “why.” On one hand, I feel really good about keeping my promise – I set a goal and I achieved it. I tracked every day, I thought about my food choices, and I did not deprive myself. All of these things are a total win. On the other hand, I know I have a long way to go (again) and that can be extremely daunting. It is extremely daunting. This blog has always been a safe place for me to tell the truth and this success this week is a celebration, and it’s also a little bit sad.
I am doing this to improve my health, to have more energy, and to feel better about myself. I am worth this effort, and (if you want to lose weight) so are you. Come on, let’s do it together. This can be the best gift we give to ourselves.