It’s amazing how the habit of healthy eating can just come back. It’s as if I just realized again the over indulgences of food just didn’t make me feel any better. I am not buying new clothes, so now what should I do? Start again. So here I am and today I felt the most in control yet. Maybe it’s knowing that somewhere my Peloton is being made and that makes me feel like I will be getting the positive release I so desperately need. Maybe it was just time to come to my senses. I guess the thing is it is never too late to start over.
2 thoughts on “Feels like old times…”
I am always amazed at how much better I feel ( physically and emotionally) when I eat with a focus on health- yet allow those swift slips that can overwhelm and leave me feeling so helpless about my ability to break the cycle.
Here’s to the old times …. we can do this! 💪
Like wearing comfy slippers! 💪