Tracking a success today! Everything went into my #WW app. It doesn’t sound like much, but I feel really good about it. I am so appreciative of all the kind words of encouragement readers left me yesterday. Many thanks to you I am truly grateful.
The Purple plan on #WW affords 16 SmartPoints, and I did exceed that but the important thing is that I know that I did. So when one of my kids asked me if I wanted a hot cocoa, I said “No thanks, I have a seltzer.” Just being aware of what I have eaten today made a difference. So here is to starting small but starting non the less.