Day Two…

Every day is a chance to change my life for the better. I believe it is never too late for positive change. Whether that change comes in the form of inner enlightenment or an awakening to the perspectives of others – it all counts. I hope I never stop learning and aspiring to be my best self. In terms of my weight loss journey, here are some choices I made today that are going to help me get closer to my goals:

What are you doing to be your best self? How are you helping yourself to rise so you will meet the challenges you’ve set? Finding ways to stay engaged and to learn from others is a good start. My friend, Kathleen suggested a great podcast: @HalfSizeMe https://www.halfsizeme.com/category/podcast/ I listened this morning and felt very validated. Check it out.

V: Valiant is a “strength” word for me because it reminds me to be strong, to be brave, and to be completely determined to get what I really want. I want good health, I want energy, I want to feel present in my own body.
From Oprah to the WW community

2 thoughts on “Day Two…

    1. Yes, I am ok, just the end of the school year working remotely and spending too much time on the computer. I will be posting tomorrow. 🙂 Thank you for your care and concern.

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