Day Four…

Gratitude is at the heart of everything today. Catching my rhythm on my weight loss journey, being able to ride my bicycle, having healthy food available, a safe home to live in, a family to love, meaningful work. All of this is so easy to take for granted, when really it is all a gift. I just don’t know why I forget that sometimes.

N: Now is a word of strength and these days it seems more important than ever. Now is the time for change. I want to look at the parts of my life that are less than I want them to be and take action. Now is the time.

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