Writing this post feels a little like coming home. Circumstances have made it difficult for me to find balance. I certainly have not been practicing self-care, or paid much attention to my health goals. The truth is, I have been struggling for a while now. This post is my small attempt to scratch out a little time that is dedicated to my own sense of wellbeing.
I went to my WW Workshop this morning and vowed to participate in the “Blue Dot Challenge” Day one is in the books, and I’m happy to report nothing but blue skies over here:

Monday – Friday were on and again off again tracking days that’s why you don’t see “Blue Dots”
I am going to track all of the foods I eat, because I know that is how this program works for me. I know that will feel more confident as I continue to make up for some lost ground when it comes to weight loss. There have been long stretches of posts on this blog where my weight loss journey hummed along at a good clip whereas this post is a baby step to help me start again.
Good for you! Xx
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Baby steps are great to get us going again 🙂.
I think I would fail miserably if I didn’t track my food – good, bad and ugly!
Good luck, you can do it 👍
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Your not alone, as a SAHM I really want to eat healthier and get my body back but the motivation in the moment is not always easy.
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