Just a Human…

Some things I did well today:

  • Tracking – everything went into the tracker
  • Planning – meals were planned out ahead of time
  • Variety – cod for dinner
  • Mindfulness – taking time to reflect frequently throughout the day

Some things I could have done better:

  • Snacking – popcorn was a high point choice to eat before dinner
  • Portions – some foods were guesses and were probably not accurate

That’s me a human living life on plan the best I can. Now I’m going off to bed so I can make spin class in the morning. I have an extra long day at work tomorrow.