The holiday rush is in full fledged freak out mode. I find myself running around with a constant mild hum of anxiety running beneath every decision. I do love this time of year, but it’s also stressful. I have to regroup tomorrow and see where I stand in terms of gifts, and making arrangements for parties and family get togethers.
So it’s no wonder that between the holiday rush, work, and family I have been missing my spin classes. I’ve been staying up too late working and so I have to cancel because I just can’t do it all on three or four hours of sleep. The next challenge I’m going to take on once my Sugar-Free Challenge is done is bedtime routines and regular activity.
I combine bedtime and activity because I really can’t have one without the other. I think creating a challenge to keep it consistent is really going to help me get through this beautiful albeit stressful time of year. Speaking of which tomorrow is my weigh-in day and I”m hoping for a positive outcome. I really did my best this week. I’m proud of my efforts and even if I don’t get a good number on the scale I hope I’ll be satisfied with what I did accomplish.