Stalls & Momentum…

Sometimes I feel like I need to be further along than I am. I feel like I’m working really hard at my weight loss goals and I wonder if my results are as good as they could be on the scale. Then, I feel as though I deserve to be closer to my goal. I call this a stall. The motor isn’t running and I’m just sitting there in negativity.

Day Nine is the bag!

Sometimes I feel like I have this weight loss journey all figured out. I am in the zone, and that I”m doing everything perfectly right. I feel myself changing and I am getting great results. It almost feels effortless. When that happens I feel powerful and strong on this journey. I am picking up speed and there is no turning back. I call this momentum.

I’ve come to expect both of these situations on my journey. If I know that they are both part of the process I don’t have to worry about losing one or finding myself in the other. It’s just all part of it – I’m learning more each day. In many ways I am grateful for this journey because I am coming to know myself better and better.

4 thoughts on “Stalls & Momentum…

  1. I’ve followed your journey, Jenn, and I know you continue to be an inspiration to many people. May you find more peace in the accomplishments you’ve made and strength in your moments of “weakness”. You’ve got this!!

    Liked by 1 person

  2. -.4 for me today, same as last week – two holiday parties this week so I’m glad to be going down at this time of the year. I feel like I’m in the zone as you say, but food choices are what they are. This week shouldn’t hold as many landmines. Have a great weekend!

    Liked by 1 person

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