It was a busy day! I worked all day, I picked my my son from school, I ran some errands, and made dinner. Now I just feel exhausted. My body is saying, “Enough! Go to bed.” My muscles are all protesting my return to the gym. and all I can think of is an expression that I learned today,
“Pain is weakness leaving the body.”
Military Expression
Tonight’s post is short and sweet. I prepped dinner before I went to work this morning. I’m rolling over two SmartPoints, I went to spin, my lunch is packed, and the kitchen is clean. I’m proud of all of these accomplishments. Really, I knocked it out of the park, today. Go me. Sometimes you just have to be your own cheerleader.
Sometimes going to bed early is the best thing to do after a rough day.
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Plus getting enough sleep impacts weight loss.
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I’m there with you!
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