I had a friend named, Donna, who used to say, “Oh Jenny, I’ve got that Thanksgivin’ feelin’.” When she used that phrase it was usually followed by groans, eye rolls, and mostly laughter. Thanksgiving is coming soon, and I’m thinking about how I want to feel. Recently at a workshop, I heard a member share about the outfit she envisioned wearing, how confident she would feel. She was describing her ideal outcome. That’s another kind of Thanksgivin’ feelin’.
I’m ending a very strong week. I know I’ll go down on the scale tomorrow. I don’t know how much but it doesn’t matter. What matters is that I’m back. I’m heading into the holiday season feeling really good. The change in the program was the perfect timing for me. I like that we have options: