There used to be this show, “Who Wants to be a Millionaire” on TV. Contestants would be asked a series of questions, and when they got stumped they could use a Lifeline:
- Phone a Friend – call a friend for help with an answer
- Ask the Audience – poll the audience for help with an answer
- 50/50 – remove two of four multiple choice questions
How great it would be if I had these Lifelines for my weight loss journey? When I really think about it, in a way I do have them. My sister is my “Phone a Friend”. She is always there to support and encourage me. If I’m stuck she is the one who knows an answer. Sometimes the answers come from my workshop and blog communities. These spaces offer me an Ask the Audience option. Learning from the experiences of others is invaluable. Hum… that’s two for two! Sometimes, I really don’t know the answer and I just have to make my best guess.
today was another good one for the books. It was an extremely long day but I’m proud that I stayed on plan.
Getting to Goal 