Putting it Together…

Today is dedicated to my nephew, Zachary, who graduated college and is a bonafide Mechanical Engineer! Not only is he a gifted mathematician but he also has a work ethic to admire. When I think about him, and what he accomplished, I am truly blown away. He is proof that when we combine our natural talents with hard work anything is possible.

Mechanical engineering is defined as a discipline that applies engineering, physics, mathematics, and materials science principles to design, analyze, manufacture, and maintain mechanical systems. It is also one of the oldest and broadest of the engineering disciplines. This sounds very impressive indeed! Way to go Zach!

I weighed in today, and sometimes I get lucky – I lost 1.2 pounds even though I think I should have gone up. I’m not complaining, quite the contrary, “Thank you to the WW gods for this unexpected gift.” However, sometimes these “gifts” can be the start of a problem. For me, I find it’s easy to fool myself into believing this lifestyle doesn’t take some effort on my part. It really does, and lately I need to tighten up some of my healthy habits.

So, I’m working out a plan of action, and it’s going to begin with re-examining my why. Then I’ll figure out the rest.

2 thoughts on “Putting it Together…

  1. I am a lifetime member. As I got older the weight crept back on. I try to eat healthy when I do cook. I don’t exercise because I am totally disabled. I am inspired by your comments. Have a great WW DAY!

    Liked by 1 person

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