Night Owl, that is the name of my ring tone. It’s kind of a funny name for an early morning alarm, now that I think of it. Early morning means 4:20 am this morning. Wake up! it burst open into the quiet dark, I rolled over, sheets twisted around my torso and tapped it to silence. Darkness and silence filled the void again and I thought quickly, Just get up…
I went to spin class before work today and (to me) it was so worth the early morning wake up. Activity helps me to maintain weight loss and it also just makes me feel good. What activity makes you feel good? Think about it and try to figure out a way to make that activity part of your life. If you’re not sure, make a goal to try out different activities until you find something you really like.
Getting to Goal 
You make it sounds so simple – just think of what activity makes you feel good! Really lovely sentiment, I feel like my day isn’t complete without going to the gym!
LikeLiked by 1 person
Thank you, Joseph. I appreciate the connection.
LikeLiked by 1 person
I love the way I feel after spin. It’s the best. For good measure, I also do a yoga class once a week. 🙂
LikeLiked by 1 person
It is the best feeling, I agree. I think that’s a great combo: yoga is balance, spin is endurance.
LikeLike
I applaud you for your dedication! I’ve only been an early bird because life makes me lol!
LikeLiked by 1 person
Thanks, I really appreciate that!
LikeLiked by 1 person
You’re welcome!
LikeLiked by 1 person