Day Thirty-One…

Sometimes it can be a very good idea to borrow someone else’s motivation when mine is low. Here is a great story, about a woman who has maintained her weight loss for 12 years! Here is my take away…

This rings true for me.

Being on program has been very hit or miss for me lately. I think this phase is ending though. I am in the process of turning things around and I am filled with gratitude. I am worth it, I am going to keep going. I hope you do too.