This was an exceptional week on the scale: – 3.2 pounds. I really needed that boost. Had I not weighed in last week, because I knew I was going up on the scale, I wouldn’t have seen my efforts come to fruition this week. No matter what, for me anyway, it’s important to weigh in – I know that for certain.

My husband experienced huge success too! He performed at the Happenings on Main Street last night. They had an open mic and he sounded fantastic. I admire that he pushes himself to get out there and do something he loves. Go Dave!

In keeping with a musical theme, we saw the movie, Yesterday last night. It was such a good time. I’ve been listening to Beatles songs all day on Spotify having been reminded how great they were. They’re not my generation, but I love them just the same. Finding gratitude for this music that I’ve taken for granted is a real treat. It’s like someone giving you a hug and then you remember, “Oh hey, it’s you.” Check out the trailer:

The big victory for today, I elected to have strawberries and whipped cream instead of cake for dessert. It was delicious and I saved a bunch of SmartPoints to boot. I hope you’re having a nice weekend readers. I believe in you, remember you can do this!