Day Twenty-Three…

It is my turn to post the #dailyjournalprompt. If you like to journal each day here is my prompt, Lost & Found:

Today was a good day on plan. I used 28 SmartPoints which isn’t too bad because today is also my 30th wedding anniversary. I was very careful to eat whole foods during the day: yogurt, fresh fruit, salad with chicken and balsamic dressing, grapes. That way I could still have a nice anniversary dinner and be on plan.

I believe I can do this. I am finding my way back, so far this week, I have used 30/27/28 SmartPoints, so I am dipping into my Weekly balances but that’s ok, that’s why they are there. I am tracking honestly, and I think I will see good results on the scale.

2 thoughts on “Day Twenty-Three…

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