It is a dark, damp, dreary day and it is also a good day on plan. I am not hungry at all I am feeling content when it comes to food. I can’t explain why today is so much better than yesterday… welcome to my weight loss journey. I know the truth. I know l will always be tracking food, strategizing, and thinking about how keep the weight off or how to take it off, and that is alright with me. I would rather be aware and working on it than oblivious and stuck.
Still on the lookout for beauty. 3 SmartPoints
I’m also happy to share my journey all with anyone who wants to take the time to read about it. I do this with the hope that by writing, I am helping myself and others to better understand their process. Weight loss is challenging, to put it nicely, and how to make it work will be different for us all. I also believe that there is no reason to do on my own when there are so many others understand what I’m going through.

Deciding to lose weight is such a personal choice, and it’s one the decider has to be ready for; otherwise, changes won’t stick. It hurts to sit back and be a witness, I find myself wishing I could do more for people I love. I wish I could motivate other people in my life to make better choices – it hurts to sit back and just be a witness. We witness stuff for others all the time don’t we? The good and the not so good. Sometimes, it is important to be a witness to our own actions. That’s where my head has been at over the past few days. I’m a witness to my own choices. I am bearing witness
I’m SO happy I found your blog! I too am on my weight loss journey and can identify and look forward to the wisdom you share.
Thank you!!
LikeLiked by 1 person
Thank you for letting me know you’re here. 🙂
LikeLike
Just keep going
LikeLiked by 1 person