The day started great.
6 SmartPoints
But it got worse as the day went on. I’m officially in a bad patch on plan. I’m going to my WW meeting tomorrow but I’m not getting weighed. I just can’t face it. I don’t think it will be helpful. It’s not that I’m in denial I know I’ve gained this week. At this point it won’t be feedback it will be a beating. I will start over tomorrow.
Today, is the day I read my emergency letter I’ve read it before, and it really helped me. One piece of advice I gave to myself is to think through what happened before these old habits came back. I am worried that I squandered my time over the break and did not do enough to prepare for the week ahead. I have quite a lot of work to do and now the clock is ticking. A better way to deal with this is to just get started.
Tomorrow is a new week and another chance to start again. I’m not giving up on me. I see what needs to change, and I’m good at making change happen. I’ll write a list that helps me and I’ll start tomorrow.
Thank you for reading, thank you for supporting me on this journey. I am grateful to have this space to share. I hope it helps you too.
At the Tiles Center WFUV Dance Party Tickets 
Springtime 
Northport NY 
Lobstermen bring in the traps 
Cow Harbor 
The new park
Getting to Goal 
Just keep going. You are amazing.
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Hi Jen, I understand so much how you are feeling. Maintaining is not easy, and we can often feel like giving up along the way, it is so normal. I have been a member for a very long time as you know, however difficult it seems, our bodies have a lot to adjust, along with our lifestyle. I know how hard you have put into reaching your wonderful goal, and how beautiful you look in the fashions you have been choosing. My words this morning would be. “I am strong, I am doing this for me” ” I am a 🏆. Love you.
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Thank you, Marie. xo I appreciate you and I will take your advice. I am strong. I am doing this for me.
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