I had a great WW meeting. I went down .4 pounds and and that felt pretty great. I went to the gym, worked out for an hour. I ate sensibly all day, and that made me happy too. Then I made Easter Baskets and colored eggs. That’s when the trouble started. I started picking at Easter candy (I didn’t even buy that much) but since I have not eaten this stuff in a long time, I now feel sick to my stomach. It’s that holiday haze that lulled me into some less than stellar food choices.
Remember, this is just one day. I am in control and can make better choices tomorrow. I am living my life as #WW member and there will be ups and downs.