Sometimes I like to just sit with a really beautiful magazine. I like the feel of the glossy pages under my fingertips. The exquisite detail found in the close up photographs intrigue me. The artful fonts that invite me into its pages and I am hooked. This is especially true when it’s a topic I am really interested in. Time magazine’s 100 Healthiest Food to Satisfy Hunger does not disappoint.

Learning more about what foods are the best is another way to build up my maintenance skills. When you know better, you do better…