After work, the race is on! I commute, I get home and the wild rumpus starts. Peel the potatoes get them into a pot, take out the pot roast I cooked on Sunday, wipe down the counters, and play the messages, throw my ice pack in the freezer, and dump the plastics in the sink. Load the dishwasher, schedule the car for service. All of a sudden it struck me as I was running around my kitchen, pulling dinner together, packing my food for tomorrow, scheduling the car for service, while keeping a close watch of the time because I knew I had to pick up my kids from work and the gym – I am such a mom.
Moms (and dads) get the job done! We do whatever it takes to keep the house going, kids cared for, cars on the road, and (literally) dinner on the table. However, there is an important part to my little story from today that shouldn’t be overlooked. I included my needs in the flurry of jobs that needed to get done. When I prioritize my needs I am setting myself up for a better outcome. If I elected to skip my needs this afternoon, tomorrow morning would have been so much harder. Or, I would have just skipped it all together and gotten some food on the fly that may not be plan friendly.
Maintaining my weight loss is very important to me. If I value that then I have to make time for it – even when it’s crazy busy. I hope you are doing the same thing. I hope you are carving out a little time to take care of you.