I did a good job this week. St. Patrick’s Day was challenging because I went way over my SmartPoints allowance that day. I do love my sister’s Irish Soda Bread, and my sister-in-law’s corned beef! I did recover from that and I’m ending my week with SmartPoints in my bank, and I have exceeded my fitness goal. I practiced my goal for being mindful about bedtime routines each night this week and it certainly helped me. I have to think on what would come next, I am not sure yet.

I hope I go down on the scale tomorrow but either way, I had a great week. I hope you did too. Please be good to yourself because weight loss is already hard enough.