Busy, busy, busy. Today moved along at a brisk pace. A lot of things came together and jived from morning till now:

• I made spin class at 5:15 am. There were three people there waiting to get in – isn’t that amazing? So many people are so dedicated to their health goals. This is very inspiring to me.
• Work moved along well and I felt productive and good about what I was able to complete.
• Dinner went over well, 9sp chicken with pasta and tomatoes. Everyone seemed to enjoy it. Plus, I am in the Blue Dot zone, that always feels good.

I am doing some great work keeping my goals in the forefront. I am working out, tracking, eating mindfully. I am prepping my foods and trying some new recipes. These are all choices I am making to help myself. What have you been doing for yourself lately?

In case you’re wondering about my featured image… it is Brooklyn, New York. At the end of the month, I’ll be going to school there for training. I’m nervous about it because it’s something I’ve never done before. I am working on a plan for how to handle it. Right now, I just feel a little queasy about the whole thing. Anyway – Brooklyn, I’ll see you soon.