I was under my SmartPoints balance today, That was easy to do because I’m not feeling so great. Too bad though, because it’s the day before weigh-in so I don’t get the rollovers. Tomorrow is the big day, I’ll find out if I got to #Lifetime status. That would be amazing. I’d be so happy if that happens. Either way, I win because I’m learning how to live my life in a healthier way. Now that Christmas is circling and there is so much to do.  It’s easy to get run-down.

I am reminding myself to…

• Stay hydrated
• Get enough sleep
• Work out
• Practice mindful eating
• Track what I eat no matter what

These simple things help. Sometimes simple is best. What will you do to take care of you this holiday season?