Getting out of my head and into my body was just what was needed this morning. Spinning was amazing, and by the end of the class, I was feeling really good. It was an excellent day on plan. I used 25 SmartPoints and I have 29 Weeklies in the bank. I noticed I earned an extra FitPoint for spin class, so I guess that has to do with how #WW recalibrated those. It doesn’t really matter because I don’t convert those into points to use for food. It’s the collecting of the points that I enjoy. Each week I set a FitPoints goal and that helps me to keep on track with activity.
So I saw these quotes on #Connect and I found them to be very inspiring:
This is a journey of personal growth. My physical transformation is the result of a mental transformation. Some people don’t seem to understand this they look at me with wonderment and ask, “How did you do it?” It all begins with mindset and belief. I know I can do this, and that’s how I’m doing it. It has to be doing because I think this is a goal without a destination, it is a journey of becoming.