Day Twenty-Nine…

Exhausted. Christmas is here and thankfully it all looks beautiful. I ate three Christmas cookies, and I did think about each one. I tracked them and needless to say this was not a “blue dot day” and now I feel a little remorse.  Learning how to manage cravings and bad choices is all part of the journey.

Sometimes (most of the time) I wish I didn’t have to think so much about this. To someone reading this blog they may say, “So what? She ate three cookies, big deal.” It’s not about the three cookies it’s the desire to eat them won over my better judgment. Anyway, it’s ok it’s only Sunday I can get myself together for the rest of the week.

Thank you for reading, and sending your support. Know that I send it all back to you as you travel your path to better health too. More tomorrow.

One thought on “Day Twenty-Nine…

  1. Anyone on a truthful journey will understand 3 cookies can be the start of a disastrous week. It’s what you do next that created the successful person you are. You enjoyed your cookies. Today is another day.

    Liked by 1 person

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