It was a better day today. I was less hungry and didn’t have so many cravings. I think I’m getting over my rough patch. I’m rolling over four points and I’m proud of that accomplishment.  It’s very weird how one day can be an incredible challenge and the next day it is easier.

Pushing through struggle is rough but getting through it feels pretty good. So the next time I’m feeling overwhelmed or like I’m losing ground, I’m going to do my best to remember today. I hope you’re having a success on your journey. Don’t give up, and if your feeling like your beginning to slip up… double down on your habits and just see what happens.