G O A L!

Day four hundred Twenty-Four was the day I got to goal.  It is an incredible feeling, I hugged everyone in the room when I first found out. Getting to goal has been my priority for over a year and my incredible WW community were amazing.  Everyone applauded and I shared my story. This is what I know for sure.

  1. Believe in yourself – you can do incredible things
  2. Know why you want to lose weight – and think about it every day.
  3. Writing helps to build a habit for reflection and that is helpful
  4. Be an active member of a community of supportive others.
  5.  Kindness and patients are something to practice every day.

So thank you for all the well wishes and support it means more than I can say:

7 thoughts on “G O A L!

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