Today was a successful day on plan – go me! I prepped, packed, and tracked breakfast, lunch, and snacks for tomorrow. I continue to track any foods I eat.  Insofar as getting more variety in the foods, I’m eating today was a small win there too. We had flounder and it was terrific:

Fish fry (very little oil) and homemade french fries cooked in the air fryer. It was very delicious!

I went to spin class and that’s a step in the right direction when it comes to my weight loss journey. I did a lot of other things too but it’s late and I have to keep this post brief. My point today is that even though I still have a lot going on I’m completely engaged with my weight loss efforts. More tomorrow.